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Today we reveal the second extract of the Mindfulness Diet book

  • You can still enjoy treats and stay slim forever, by being mindful

  • We'll teach you a psychological trick to make chocolate cake taste amazing

  • By Ruth Wolever and Beth Reardon

    Published: 22:49 GMT, 12 April 2015 | Updated: 10:02 GMT, 13 April 2015


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    Source : http://www.dailymail.co.uk/femail/article-3036072/Eat-cake-LOSE-weight-Yes-really-possible-thanks-ingenious-tips-second-revolutionary-mindfulness-diet.html

    Eat cake and still LOSE weight: Yes, it really IS possible - thanks to ingenious tips in the second part of our revolutionary mindfulness diet
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